Tag Archives: lifestyle

Book Review: Reasons To Stay Alive by Matt Haig

(thanks to my amazing friend Rosie for taking this flatlay¬†for me you can find her blog here and her twitter here) What does it mean to feel truly alive? Aged 24, Matt Haig’s world caved in. He could see no … Continue reading

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CBT: Twentieth Session

This is my first session since being back from holiday, I thought I’d update you with how the holiday was, as it would make this post longer because my session this week wasn’t that in-depth. The holiday was amazing! The … Continue reading

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CBT: Eighteenth Session

We mainly focused on BDD and my emotions/moods in this session, which I’m really happy about! I have wanted to challenge my BDD for ages but it just wasn’t time and there were other things to challenge, now is the … Continue reading

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