Tag Archives: MHAW17

A letter to Gemma #MHAW17

Where do I start? You are such a great friend, you may not realise this but you’ve saved my life. Being able to speak to you about anything and everything really helps. I feel like a burden to you sometimes, … Continue reading

Posted in General | Tagged , , , , , , , , | 1 Comment

Social Media & Mental Health #MHAW17

It was recorded on January 17, that there were around 3.773 billion internet users and 2.789 social media users. ¬†81% of millennials check Twitter at least once per day.¬†this is likely to increase as more generations are born into this … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , , | 2 Comments

CBT: Fourteenth Session #MHAW17

This session we talked about me needing to go out more by myself, I’ve started going out more, with friends and my family but I only feel safe going out with them. I’m slowly going out by myself, to places … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , | 1 Comment

Music & My Mental Health #MHAW17

For me, music helps me so much in related to my mental health, especially when I’m having a bad mental health day. I also love music so much (if you follow me on twitter, you can probably already tell that … Continue reading

Posted in Mental Health | Tagged , , , , , , , | 5 Comments

What having mental illness’ feels like. #MHAW17

I thought, with it being Mental Health Awareness Week 2017 this week, I felt like asking my followers/people on twitter what they would tell someone if they had to explain how it feels like having mental illness’ Here’s what I … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , , | 1 Comment